Beyond Chia: 3 Surprising Seeds That Can Supercharge Your Hair Growth Naturally
Hair fall, thinning, and dullness — if these sound familiar, you’re not alone. In a world filled with heat tools, stress, and pollution, our hair needs more than just shampoo and serum. What you eat has a powerful impact on your hair health. And when it comes to natural growth boosters, seeds are a silent powerhouse. While chia seeds have gained fame on every wellness shelf, they aren’t the only superstars. In fact, there are three underrated seeds that can naturally enhance hair growth, restore shine, and strengthen your strands — often showing visible results in just weeks. Let’s dive into the 3 secret seeds for instant hair growth support, and how you can easily add them to your diet and beauty rituals. Why Seeds Matter for Hair Growth Seeds are concentrated sources of omega-3 fatty acids, protein, biotin, zinc, vitamin E, and other essential minerals — all of which play a direct role in nourishing your hair follicles and stimulating healthy hair growth. The best part? T...